Therapies Used
When you change the way you look at things, the things you look at change
There are many techniques available to allow alternative therapists to help their clients improve. Turn the Tide offers the following tried and trusted techniques:
Personal Coaching - essentially coaching focuses on creating a successful future and helps:
- Establish a base line as regards your home, career, finances, health, relationships, time management
- Elicit and utilise your core values and positive beliefs
- Identify and further develop your inner strengths and resources
- Determine who you want to be, what you want to do and what you want to have
- Set and achieve your desired outcomes
- Identify options, make informed choices and take action
- Evaluate progress and make changes when and where necessary
- Celebrate success
Emotional Freedom Technique (EFT) - EFT is a simple and effective process, which can release negative emotions like:
- Fear
- Hurt
- Anger
- Frustration
- Disappointment
- Guilt
- Inadequacy
- Overload
- Loneliness
EFT can also eliminate deeper emotional problems caused by:
- Trauma - accidents, injuries, physical/emotional/sexual abuse etc
- Phobias - fear of flying, heights, driving, spiders, dentists etc
- Addictions - eating, drinking, drugs, substance misuse etc
- Health issues - IBS, PMT etc
Neuro Linguistic Programming (NLP) - NLP is a modern therapy that has enhanced many lives. It especially helps you to:
- Respect your uniqueness
- Build meaningful rapport with yourself and others
- Develop behavioural flexibility to make whatever changes you need and when you need them
- Utilise your senses to better appreciate the world around you
- Achieve outcomes that are well-formed
- Utilise feedback to adjust and identify new ways to change
Clinical Hypnotherapy - hypnotherapy is distinctive in that it attempts to address issues directly, with the conscious/unconscious mind, by using a client's imagination through story telling, metaphor or symbolism (judged to be meaningful to the individual client). It especially helps overcome negative issues like:
- Anxiety
- Panic
- Phobias
- Unwanted habits and adictions
- Disrupted sleep patterns
- Lack of confidence
- Low self-esteem
- Fear of examinations
Note - a major benefit of life coaching/EFT/NLP/hypnotherapy is you rarely have to recount any deep, emotional and stressful events from your past
To snap that elastic band and move forward with ease, contact John Clark - Turn the Tide - on -
07724 106520 or 01429 280186 or email calmness@turn-the-tide.co.uk
You are unique - be proud of it