Ring 07724 106520 or email calmness@turn-the-tide.co.uk

A very warm welcome to Turn the Tide – personal & professional development

You cannot discover new oceans unless you have the courage to lose sight of the shore

You don't have to struggle through life with fear, anxiety, panic or despair?  You have the power within your mind to enjoy life with inner-respect, inner-peace and inner-love.  Let now be the time to reclaim your wellness, wisdom and worthiness.

Holistic support is available to purposefully support you with much needed TLC:

  • T - therapy to overcome all anxieties, stress, trauma, phobias and any other unwanted behaviours, that needlessly create unwanted anger, sadness, fear, guilt, hurt and any other emotion
  • L - learning to develop empowering patterns of learning and development that allow you to live life to the full
  • C - coaching to success by enhancing your personal environment, relationships, friendships, career, and leisure pursuits.

In life, we are either escaping 'pain' - perpetually dealing with, stress, panic, anxieties, phobias, trauma or limiting beliefs; or, we are happily moving towards 'pleasure' - sensing joyful, thinking contented and feeling happy.

A state of turbulence (pain) means you continually:

  • Question who you are and what you want
  • Worry about how you look through the eyes of others
  • Remain out of kilter with your core values, principles and ethics
  • Carry limiting beliefs that hinder creativity and positivity
  • Sense incapable of getting things right
  • Feel blocked, isolated and unable to find a way forward
  • Suffer phobias and/or traumas that hinder or block progression
  • Display habits that you, and others, would much rather you didn't
  • Feel time is at a standstill, so feeling overloaded and putting things off
  • Connect uncomfortably in your close friendships and romantic relationships
  • Fear sexual contact or performance in your intimate relationships
  • Feel drained physically, mentally, emotionally and spiritually
  • Believe you are unready, unwilling or unable to change
  • Lack the intention, enthusiasm and commitment to succeed


A life of tranquillity (pleasure) means you are:

  • Being who you want to be, doing what you want to do and having what you want to have
  • Finding yourself acceptable to yourself and never worrying about what others think
  • Enjoying balance in your personal space, career and leisure time
  • Ready, willing and able to change in mind, body and spirit
  • Maintaining the vision, anticipation and flexibility to succeed
  • Enjoying emotional freedom, pleasure and happiness
  • Controlling your environment, better managing your time and interconnecting with people near and dear
  • Enjoy meaningful, romantic and intimate relationships that meet individual choice
  • Focusing on new opportunities and learning 
  • Developing the intention, passion and devotion to perform
  • Feeling healthier physically, mentally, emotionally and spiritually

You owe it to yourself to develop a new sense of purpose, set meaningful outcomes, while happily moving towards your dreams, so enjoying a blissful sense of inner-respect, calm sense of inner-peace and warm sense of inner-love.

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To escape turbulence and enjoy peaceful tranquillity, please contact John Clark - Turn the Tide - on:

(M) - 07724 106520 or (E) - calmness@turn-the-tide.co.uk

Remind yourself - its okay not to be perfect